Life-Enriching Programs For Northeast Georgia

Live Strong, Live Long

Are you or a loved one living with a chronic disease? It can seem that you have little control over your symptoms, what you can do, and your future. However, you can become a good self-manager to reclaim control and live with vitality again. This program was developed by Stanford University.

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Matter of Balance

Fear of falling is common, but you don't have to give into your fears - especially when it keeps you from being active and doing what you want to do. You can learn safe ways to improve your balance and conquer your fears so that you can be active again. This program was developed by MaineHealth.

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Powerful Tools for Caregivers

Being a caregiver is both rewarding and challenging at the same time. Burnout is common when you aren't able to take care of yourself. You can learn strategies for better self-care and managing your emotions so that you can be there for your loved one.

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Dealing With Dementia

Taking care of a loved one with Alzheimer's Disease or other form of dementia comes with a unique set of challenges. You can learn strategies to practice good self-care and handle the unexpected behaviors of your loved one. This workshop was developed by the Rosalynn Carter Institute for Caregiving.

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Recent Posts

  • It’s almost summer – and Seniors Taking Charge is getting ready!

    It’s almost summer – and Seniors Taking Charge is getting ready!

    May is here – the last month before summer heats up in Georgia (if it hasn’t already!). This month in Seniors Taking Charge, we’re talking about how snacks can fit into a healthy diet and help older adults eat enough calories and nutrients throughout the day. We’re also discussing why flexibility exercises are important for […]Read More »