November 2016 Newsletter Now Available

Let the holidays begin!

The holiday season is about to be in full swing! This month’s Seniors Taking Charge newsletter features tips to help you enjoy holiday meals without giving up your healthy eating habits, stay active during this busy time of year, and manage the stress that often accompanies this otherwise joyous time of year. Be sure to download your copy here.

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Wishing you a happy, healthy, holiday season!

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