Happy New Year 2017! The January edition of the Seniors Taking Charge newsletter is now posted here. In this edition, you’ll find tips for enjoying “Meatless Monday” with a recipe for a delicious and easy Bean Chili. You’ll also learn about the different types of exercises you should incorporate in your weekly routine. Winter is a great time to think about emergency preparedness – and we have tips to help you get started on an emergency plan and put together an emergency kit in case you’re caught in a snow or ice storm. Finally, it may be a good time to review your medications with your doctor or pharmacist if you’re having memory troubles or feeling tired after mild activity.